This past fall, sophomores Victoria Ayodele and Isabella Peralta founded Duke gymnastics. Former UCLA club gymnast Josh Lim has made all the difference.

Whether you are just starting your fitness journey or leveling up your home gym, this is the deal you have been waiting for. With prices this low, top-rated fitness gear is flying off the shelves ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

The Fit On Form hula hoop claims to be an effective form of cardio that can help burn calories and build core strength. It consists of 24 detachable knots which can be adjusted easily up to 47 inches ...

There are four simple exercises that can be incorporated into your daily routine for improved health. While 'bad' cholesterol ...

Oakland Park residents Jim and Chris Guld are about to sell their home and travel around the world, living full-time aboard a ...

This story was excerpted from Anne Rogers’ Royals Beat newsletter. To read the full newsletter, click here. And subscribe to ...

RYE — Airfield Place, a recreational facility that was once home to the old Rye Airfield indoor ... New England Pickleball Club, Flight House Gym, Rye Physical Therapy, Seacoast Climb, Rinse ...

Despite living beyond my means and knowing that I need to rein it in I still can’t seem to curb my cashmere, linen and fine ...

This fitness mentor for the super-rich believes the right regime can give you the focus and self-confidence you need to get ...

Don't let your kids' refrain of being bored during the holidays leave you sleepless. Lounge's list of summer activities for ...