Also known as jump training, plyometrics involve stretching the muscles prior to contracting them The post I wanted to ...

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You never know what’s going to happen.” Maton’s in-game routine begins with plyometric ball work around the fifth inning and progresses from there. He planned to repeat the routine in the ...

Cross training not only gives you a break from the impact of running, but can support many other aspects of being a strong athlete, including building core strength and improving mobility.

Abstract: We present an approach to learn the inverse kinematics of the “bionic handling assistant”-an elephant trunk robot. This task comprises substantial challenges including high dimensionality, ...

“I feel like we’ve been doing a lot of plyometrics and strength building all winter,” Gargano said. “That really helps in the jumps. I feel like I got faster too with my sprint. The ...

The Jewelry Trunk Show started Thursday at Poetter Hall on Bull street. They say each piece embodies the artist’s vision. The show continues Friday at Poetter Hall on Bull Street from 10:00 a.m. to ...

“(They) started looking through my car and they were putting down the seats and looking in the back in the trunk and even went into my glove box, opened it up and used the flashlight to look in ...

The Land Transportation Office (LTO) has issued a show cause order against the driver of a car that went viral online after it was seen carrying a dog inside its trunk. According to Tina ...

One of the best cardio workouts you can do at home uses plyometric moves, such as mountain climbers, squat jumps, and high knees. Plyometric exercises involve brief, intense bursts of movement.