Most athletes use animal products as major sources of protein, which is a necessary component for muscle growth and repair. John Thomas turned instead to plant-based alternatives like tofu, soy and ...

Tatum credits Aline Fiuza, his "chef/nutritionist/witch" for helping him gain and lose weight over the years for various ...

If you’re reading this while still feeling the effects from a weekend of wine or late nights, chances are you’re over 36.

It’s called the “mass monster.” The anabolic steroid trenbolone—as are other performance enhancers— is increasingly going ...

A picture showed Taehyung posing in front of the mirror wearing black gym wear. He was joined by Jungkook in the next photo ...

Fitness coach and ATHLEAN-X founder Jeff Cavaliere broke down his top seven training and nutrition mistakes that could cost ...

Wolfson Brands has highlighted the top three testosterone supplements for men in 2025: Testo Prime, Testo Max, and Testol 140 ...

Every year, it seems that no sooner have we started thinking about our summer holidays, than we are assailed with advice for ...

The environment secretary has defended the government's net zero agenda after Sir Tony Blair said phasing out fossil fuels ...