Stand tall, holding a pair of dumbbells at your sides or barbell at waist height. With minimal momentum and keeping your ...

Clemson baseball's offseason roster turnover has begun, as three Tiger pitchers — junior Ethan Darden, sophomore Luke Brown, ...

Score one for top Rule 5 draft picks this year. The Marlins took catcher Liam Hicks from the Tigers right after Smith went ...

Here are the five movements Luke recommends doing to test your longevity and performance at 60. A leg press trains the glute muscles, hamstrings, and quads.

A man says that he 'died' three times after suffering a heart attack, and only felt himself 'come back' after hearing his ...

The two heralded Flyers prospects are on their way to the pros now after helping lead the London Knights to the Memorial Cup.