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Fit&Well on MSNI’m a personal trainer and this is my favorite bit of equipment for building full-body strength at homeStand tall with your feet hip width apart, holding a medicine ball at your chest. Sit on the floor with your knees bent and ...
Give your home gym a baller makeover by adding the best medicine ball and best slam ball to your repertoire. These tools can ...
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Pvolve is the trending low-impact functional fitness method Jen Aniston swears by - I tried it and have some thoughtsIf I’m honest, I thought I’d be eased into this functional fitness method. But in just over half an hour I’ve hit my triceps, ...
The SuperStroke putter grips are kind of killing it on Tour right now. There have been numerous wins so I just had to try the ...
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