Press the weight straight up above your chest, holding the dumbbells in a neutral position (palms facing each other). Your ...

No matter your fitness level, you can easily dial up or down your push-ups with the right modifications. Here are 12 push-up ...

Directions: Do the dumbbell 21s finisher as a circuit, with no rest between exercises. Do three rounds of it, resting 1 ...

With his upcoming role in Nitesh Tiwari’s Ramayana, Ranbir Kapoor—who has long been renowned for his youthful appeal and ...

Stand tall with your feet hip width apart, holding a medicine ball at your chest. Sit on the floor with your knees bent and ...

Give your home gym a baller makeover by adding the best medicine ball and best slam ball to your repertoire. These tools can ...

The SuperStroke putter grips are kind of killing it on Tour right now. There have been numerous wins so I just had to try the ...

Prime Day begins Tuesday, July 8, but here are eight great early deals on golf equipment from Amazon including Callaway, Puma, TaylorMade and more.

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