The Texas Rangers are going to give Nathan Eovaldi more time to recover from the triceps fatigue that led him to leave ...

The Rangers’ recent schedule made the decision a more palatable one. Texas had an off day Thursday and will again be off ...

Standing or sitting upright, raise one arm overhead and bend it, so that your hand reaches down your back. Press the bent ...

With both a beginners and advanced track— this guide will help you to build strength and muscle with a smart strategy ...

Prevent and reverse muscle loss with these 5 moves.

I’m a personal trainer who works with lots of people who are new to exercise. Whether a client is a beginner or not, I always start by running them through four fundamental moves: squats, push-ups, ...

According to the CDC, adults should include two days of muscle-strengthening activities in their weekly routines. A busy schedule may prevent you from hitting the gym for hours at a time, but ...

ARLINGTON — Texas Rangers starting pitcher Nathan Eovaldi exited Tuesday’s 2-0 win vs. the Toronto Blue Jays at Globe Life ...

Texas Rangers right-hander Nathan Eovaldi was removed from a start against Toronto after two innings as a precaution because ...

An upper-body dumbbell workout is the fail-safe way to boost strength and muscle definition in the arms, shoulders, chest, ...