Michael Baah, who has over 20 years of experience in the fitness industry, has shared tips on how to achieve the popular physique.

Are your workouts sabotaging your belly fat loss? Discover the five worst exercises for women trying to lose belly fat and learn expert-backed alternatives for real results.

Ivanka Trump's street style is consistently fashionable, but her looks for political events can be hit or miss.

I tried stopping eating after 3 PM for 4 weeks. Discover the surprising benefits & challenges I experienced, from weight loss ...

Strength training, eating a balanced diet, and drinking enough water are several ways for people improve their diet and ...

From a man being rescued after sinking waist-deep in mud to an emotional reunion as an Army soldier returned home to surprise ...

The heist of 100,000 eggs from the back of a trailer in Pennsylvania has become a whodunit that police have yet to crack.

Two experienced hikers were rescued after an hourslong ordeal in which they became stranded in waist-deep snow and whiteout ...

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

Vocational Education and Training (VET) offers different level courses so you can choose the skill level you need. For example: VET courses give you skills that are relevant. They are designed to meet ...

A Long Island man found himself in a precarious situation Thursday when he sank waist-deep into mud while walking his dog in a park in Smithtown, New York. Kyle Prato, 24, was with his 7-month-old ...

With the right gear and proper preparation, running after sunset (or before sunrise) doesn’t have to be so risky.