Hannah Barry is revealing all the toxic lies she used to spread as a fitness social media influencer. "Ab workouts don’t actually build abs whatsoever," Hannah Barry said.

Keith Holmes shows off the RS-1, the compression shirt-resistance band hybrid he debuted in January. (Sammy Mayo Jr.) Former world boxing champ Keith Holmes recognizes a hit when he sees one. So ...

The best workout shirts for men should control odors, ... Forget crunches — this 10-minute barre workout will strengthen your abs and build a stronger core. Story by Becks Shepherd • 8mo • ...

Over the weekend at Berlin Fashion Week, provocative clubwear brand Namilia presented its spring/summer 2025 line, with an "I 'heart' Ozempic" shirt that subsequently became a viral conversation ...

Developed by trainer Cindy Yu, this workout is all about challenging the muscles in your core to strengthen and tone your midsection.It's an equipment-free session so you can take these moves with ...

Cure a Toxic Workplace With Core Values. New research shows what traits impacted employees most, making it easier to create a positive work culture. BY STEVE FLOOK, PRESIDENT & CEO OF IHIRE.

If you're looking for a no-fuss core strengthening workout, this trainer’s six-move, no-equipment routine has you covered. It ...

Beware! Your favourite antimicrobial workout shirt or water-repellent hiking jacket may contain some surprising and potentially toxic chemicals. A recent Swedish report found that 10 per cent of ...

Many clothing items, ... 7 toxic chemicals hiding in your waterproof, stain-resistant, and wrinkle-free clothes. ... T-shirts, and workout clothes, among other items.

TRY THESE FITNESS ROUTINES. This 31-day dumbbell routine will tone and strengthen your entire body; Back to basics: Your one-month treadmill workout; A one-month resistance band workout you can do ...

The 5-Move Workout That Tightens Your Core and Fends Off Back Pain Chisel your middle and bulletproof your back with these classic core movements by Jill Fanslau Published: Mar 09, 2016 8:20 AM EST ...

Fitness I did a 30-minute core workout with zero equipment — here's how my abs responded. ... Made from non-toxic materials, it's also a healthier choice for both you and the planet.