Entering a new chapter doesn't mean saying goodbye to youthful vibrancy. The right haircut can be a powerful tool to refresh ...

When it comes to losing weight, diet and exercise are always the best route for long-term results. That said, if you've hit a ...

The best skincare for women over 50 is intensely hydrating, which helps minimize the appearance of fine lines, wrinkles and more. Here are our expert-approved picks.

Welcome to this edition of Fashion Files! I am so happy you are here. I’d like to apologize for missing my Monday post. I got ...

If you've been enjoying some rays of glorious sunshine this Easter, you know what I'm going to say: 'Sisters, SPF 50 now!' ...

Denise Austin is an expert at inspiring women of all ages to live healthy lifestyles with her practical wellness tips and effective “#FitOver50” workout moves. Thankfully, the fitness icon recently ...

To begin, stand upright with your feet together. Next, step your right leg to the right side of the room, then bring your left leg over to meet the right foot before swiftly repeating on the other ...

Probiotic bacterial products are readily available in most grocery stores, while select specialized probiotic supplements can also be purchased over-the-counter ... This is particularly significant ...