Find out how the Spider-Man star Tom Holland stays in top shape while balancing his superhero or other action-packed roles.

When he’s not bulking, Holland often skips lunch. However, for dinner, he usually visits his brother Sam’s house and eats whatever he’s cooking. His meals can range from sticky bao buns to traditional ...

Researchers looked at the effects of zapping muscles with neuromuscular electrical stimulation or NMES while weightlifting. Let’s delve into the new research. The post Does zapping muscles with EMS ...

He’s best known for playing Peter Parker in the latest instalments of the Spider-Man franchise, but 28-year-old Tom Holland ...

With a background in gymnastics, BAFTA award winning actor and current MH cover star Tom Holland is no stranger to a spot of ...

Holland’s intense physical prep has been well-documented, including this mammoth 1,500-rep bodyweight workout. While he’s ...

It's a warm October day in New York City, but the locals drifting in and out of the lounge at the Greenwich Hotel are fully ...

Tom Holland won't be play Peter Parker in 2025's Your Friendly Neighborhood Spider-Man, but a familiar actor will return to voice the hero.

Electrical muscle stimulation, or EMS ... but results vary. The post Spiderman actor Tom Holland and other fitness buffs are swearing by EMS workouts appeared first on The Manual.

Spider-Man 4' is reportedly going to uproot Zendaya and Tom Holland's on-screen romance, bringing a fresh love interest for Peter Parker.

Zendaya and Tom Holland have reportedly taken their long-term relationship to the next level by getting engaged—with reports emerging that the 28-year-old actor popped the question to his ...