Watch a movie, eat a little junk food, do something silly that makes you happy. As long as it puts a smile on your face, it’s ...

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To set yourself up for a happy retirement, consider these guidelines: Live within your means. Even if you feel ready to ...

I am very grateful that I get to grow up in a safe and healthy environment where I don’t have to worry about anything, and that I am protected and cared for. I am also very fortunate that I have ...

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Is there a hack to being happy? For the eighth year in a row ... researchers suggest there are a few ways you can bring a bit of joy into your life. Studies suggest that happiness can come ...

And to celebrate, we want to know what makes YOU excited and happy too?! It could be a hobby, activity, pets, friends – tell us what you’re enjoying doing most this summer so far! Send us a ...

It is also a time when the organisation calls for governments around the world to make sure things are in place to support people so that they can feel safe, secure and happy. The UN has launched ...