A recent study from the University of British Columbia suggests a formula for a 'perfect day' involves balancing time spent ...

Mindset and meditation expert Joanna Rajendran shares some simple ways to put a little more joy into your day.

“The thing you look forward to ... For us, we're coming in here like we do every opponent. We've faced the No. 1 team in the country probably three different times this year. 14 of the 16 SEC teams ...

To set yourself up for a happy retirement, consider these guidelines: Live within your means. Even if you feel ready to ...

Sexual satisfaction typically declines in long-term relationships, but it doesn't have to. Here are four science-backed tips ...

Let us see how the passive, overactive mercury will fare in the fire sign of Aries to bring about changes in your life! This ...

You’re not broken or going crazy. You’re having natural reactions to an unnatural world. Discover the hidden mismatch behind ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get ...

With smartphones tougher than ever, a new wave of phone minimalists say cases are for cowards. I joined the case-free cult, called the experts and braced for the sound of broken glass.

Danielle Bayard Jackson, author of “Fighting for Our Friendships,” has been studying the science of connection, cooperation, and conflict for 10 years.

I was listening to some oldies music recently, and ever since, the refrain from “Unchained Melody” has been ringing in my ...

How reformed people-pleaser and journalist Tamsen Fadal found the beauty in saying no and carving out space for herself ...