The 56yearold American yoga teacher and political strategist JEROME ARMSTRONG has come out with a tome on the Calcutta School of Yoga after extensive research and study that involved several trips to ...

Discover how yoga enhances flexibility, reduces stress, and improves overall wellness. Learn beginner-friendly poses and the ...

Over the years, YYI has trained over 1000 teachers and introduced thousands of pupils to yoga. “Hatha Yoga is suitable for all ages and can be adapted accordingly, hence, I have a pupil aged 88 ...

However, staying active can also look like taking classes at Hatha Yoga & Fitness — an off-campus yoga studio and personal training gym in Champaign. The studio offers six different yoga classes of ...

A hot yoga instructor has found herself in hot water. Given that most people go to yoga to destress, the last thing anyone would want is to have to stomp out of a class after feeling bullied by ...

Yoga For Energy: In the hustle of modern life ... It is particularly effective for relieving stress and boosting energy levels. Tadasana (Mountain Pose) Tadasana is a foundational pose that ...

Among the many captivating sights at the festival, the practices of the Naga sadhus stand out, particularly their unique Hatha yoga rituals. One such figure drawing immense attention is Naga Sadhu ...

Prayagraj (UP) January 07 (ANI): In the Prayagraj Mahakumbh, various Naga sadhus and saints showcase unique adornments and practice Hatha Yoga, which has amazed everyone. Among them, Naga Sadhu ...

Check with your doctor if you have any medical condition, including hypertension or diabetes, before starting this "hot" style of yoga. "Hatha yoga" originally meant the physical practice of yoga ...