Reviewed by David Susman, PhD It often feels like everyone is talking about habits. There are supposedly a million little ...

Reward is absolutely central to habit formation, as neuroscientist Dr Aleksandra Herman told IFLScience. Herman is an ...

We found the best positive quotes to get you through a breakup after a relationship ends. These short, heart touching for him ...

73. “Between our craves and our regrets stands the live stage of the presence that must give meaning and consistency and feel ...

For 24 hours, challenge yourself to not pick up your phone during moments of boredom and to, instead, take in the world around you. Yiu Yu Hoi via Getty Images Would you share your phone’s ...

As always, the chat will be recreated in real time beneath the window so that you can read it like any other article at ...

Greta Gustafsson told me it does happen to her: "It becomes an addictive scrolling and it's very hard ... So it seems there are many reasons to why we doomscroll. Whether it is a bad habit ...

Would you share your phone’s screen time average with your friends? How about with your colleagues? If you’re like most people, the answer to that question is probably no. Being on your phone ...

Last year, at the age of 56, I had a sudden, shocking revelation: I am going to have to work forever, like a carthorse who dies in harness.

to take a moment to be there for one another and begin to heal. Sonny desperately needed that, and the two of them could hopefully help one another continue to move forward and replace so much of ...