Erica Zangardi, owner and lead trainer at The Cycle Yard, held the grand opening of the new Revive Room Pilates on Saturday morning.

You can get stronger using your lightest dumbbell by doing Pilates with weights. Here, instructors reveal the exercises they recommend ...

With promises of effectiveness, wall Pilates is the fitness regimen for those who can't hit the gym. Who doesn't have at ...

Get ready to stretch, tone, and feel amazing! This 30-minute yoga-pilates fusion workout filmed on a dreamy Aruba beach will ...

Partly cloudy. The chance of a thunderstorm with little or no rainfall. Winds northerly 25 to 35 km/h tending northeasterly 20 to 25 km/h in the late evening. Sun protection recommended from 9:50 am ...