Tyler Locklear took the advice of Seattle Mariners infield coach Perry Hill to do yoga this offseason, but only after Hill ...

Jerry Saluti is used to helping other people with their health. Now a brutal bout of pneumonia has laid him low for four ...

Finding balance in a busy life is key to promoting good physical and mental health. Yoga is one of the many activities that ...

Bengaluru: President Droupadi Murmu Friday stressed the need to uphold compassion and kindness in an increasingly competitive ...

President of India Smt. Droupadi Murmu on February 14, inaugurated the inaugural session of the 10th Edition of The ...

Explore Jivha Nirlekhanam the Ayurvedic art of tongue cleaning An expert explains why a copper scraper is a must for detox ...

In a world where stress and anxiety seem to take over daily life, the Art of Living Foundation, a non-profit organisation, offers a refreshing solution with its flagship Happiness Programme. For the ...

Breathe in! Breathe out! As long as you live there are certain things that you cannot control but there are other things that ...

Soup rewards patience but doesn’t demand constant attention, making it perfect for someone like me just getting comfortable ...

“A few years ago, he started to get interested in all aspects of breathing and how dialling it in can be a game-changer for overall health. The first thing he did was taping his mouth shut at ...