The five-second rule is the brainchild of motivational guru Mel Robbins, and involves counting down from five as soon as you ...

A new life hack, introduced by motivational guru Mel Robbins, is all about counting down from five as soon as you feel the ...

Rule was created by motivational speaker Mel Robbins, and claims to help you take action in your life. But does it work?

The American big firm lawyer-turned-author and motivational speaker has written several bestselling books, including The 5 ...

Think you can get out of bed without hitting the snooze button in five seconds? We put it to the test to see if this viral ...

His focus at work improved, as did his time management skills. Even feeding Timmy became more timely, without the usual ...

The influencer recommends her 5-second rule, where she suggests everyone count backwards from 5 as soon as their eyes open.

Second Rule” has become a popular method for boosting morning productivity. The rule involves counting backwards from five as soon as the alarm rings, eliminating hesitation and helping you get out of ...

Struggle to get up in the morning? Always rushing around to get everything done? Getting up is easier said than ...

By hitting “snooze” on the alarm over and over again — a seemingly innocuous sin most sleepyheads commit every morning — you ...