This anti-inflammatory meal plan prioritizes foods that may reduce inflammation, while skipping added sugars. In this 30-day ...

Memorial Day marks the rise of the 'wellness weekend,' with Americans using time off to optimize energy, sleep, and longevity ...

For the full 31-day plan, including daily strength, mobility, yoga and meditation routines —plus meal plans, walking podcasts and inspiration — download the Start TODAY app! When you hear the ...

Feature / While most of the world looked away, a new nuclear arms race has broken out between the US, Russia, and China, raising the risk of nuclear confrontation to the highest in decades. Jimmy ...

Two buffaloes, who also sustained burn injuries in the blast, grunted in pain throughout the day. Some local residents applied medicine to their wounds. “Loosen their noose. Give them water,” Malkar ...

The Rockies were crushed, 21-0, by the Padres in the Rockies’ worst ... They are hard and you move past them the next day.” A lively crowd of 38,423, many of them Padres fans, showed up ...

This 7-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories. Each day provides at least 82 grams of protein and 30 grams of fiber—two nutrients that can ...

Here at Daily Faceoff, we’ll be keeping you in the loop of everything that happened in the playoffs, every day until the Stanley ... turning away 21 shots and 2.25 expected goals in the winning ...

Starting with a light breakfast may be the best idea — a full day at the fair is best tackled as a food-eating marathon and not a sprint. After passing through the fair gates when they open at ...