The side plank is a modified version of the plank that works the quadratus lumborum as well as the gluteus medius and tensor fascia lata (TFL). These muscles are important for hip stability.

Over time, patients may start falling down, suffering from fatigue, losing motor skills, laughing or crying uncontrollably or feeling their muscles twitch and cramp. When the condition advances ...

Sarcopenia is muscle loss that becomes more common as you get older, with this condition involving more of a decreases in muscle mass and strength than you might otherwise experience. You can help ...

Watch humanlike robot with bionic muscles dangle as it twitches, shrugs and clenches its fists in creepy video Scientists reveal new hydrogen-powered ‘robot horse’ that could one day take you ...

He smiles up at me, eyes still alight with desire. My hand trails down his chest, fingernails scraping lightly. His muscles twitch beneath my touch. I trace lazy circles on his hip, inching closer to ...

Migraines can be diagnosed by a healthcare provider using information from a medical history and physical exam. Migraines are recurrent episodes that usually manifest with headaches, and they can be ...