For the first time in almost 60 years, three British men have reached the French Open singles third round. But what - if ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours.

Many beginners that start lifting weights love to focus on the fun muscle groups like chest and biceps. As they gain more ...

Once seen as a cop-out or a party trick, the drop shot has become a vital tactic in the men's and women's game.

“Simply squeeze it for as long as you can before your grip fatigues. Being able to maintain a maximal squeeze on something like a tennis ball ... return to the seated position,” said Leong.

Needham boys tennis coach Drew Lawrence set a lofty goal entering this spring and the Rockets took one step closer to ...

"Simply squeeze it for as long as you can before your grip fatigues. Being able to maintain a maximal squeeze on something like a tennis ball ... return to the seated position," says Leong.

A breakthrough program at the College Park, Maryland training center has brought in more than 6,400 new players over the past five years.

Jack Draper's improved clay-court game makes him one of the French Open's contenders - but what makes a player excel on the ...

A GRIP ON SPORTS • It’s always illuminating when spring’s volatile weather illustrates the truism about plans, laughter and ...

A closer look at the equipment of the two-time Grand Slam finalist who is a starring attraction for home fans this week in Rome.

A GRIP ON SPORTS • While out walking the dogs – ours and our son’s – Thursday morning, the drizzle prompted a thought. It’s ...