Teeth grinding, or bruxism ... an over-the-counter mouth guard might help as a short-term solution (two weeks to a month). The experts I spoke to emphasized that OTC mouth guards are not ...

When it comes to selecting the best night guard for teeth grinding, there are a few critical things to consider. First, you’ll want to choose a guard that is comfortable to wear and doesn’t ...

bite guards, or teeth protectors, are tooth coverings that ease clenching and teeth grinding—a sleep disorder that affects ...

The teeth-grinding is "nails on a chalkboard level ... level" teeth-grinding — and continued refusal to wear a mouth guard at night. In a post on Reddit, the bride-to-be — who identifies ...

Try having a warm cup of herbal tea before bed to help you fall asleep faster and possibly prevent teeth grinding. Your dentist may recommend sleeping with a mouth guard or splint (occlusal ...