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You did everything right. So why does it still hurt? Maybe control was never the answer—and letting go isn’t giving up.

Why Mel Robbins’ “Let Them Theory” hits home: you don’t have to fix everything or explain yourself. Just let people be — and protect your peace.

Anxiety makes you chase control. Apathy makes you give it up. Either way, your decisions aren’t yours until you see the trap.

The key to conflict resilience is recognizing these automatic reactions, being able to pause and assess whether the ...

The Let Them Theory from motivational speaker and author Mel Robbins is about letting go of the need to control others and instead focusing on your reactions. We asked three psychologists what they ...

Mel Robbins’ “Let Them Theory” isn’t about apathy; it’s about sovereignty. You let others own their choices so you can fully ...

Popularised by former lawyer turned self-help pioneer Mel Robbins, the 'Let Them' theory has been widely celebrated by TikTok ...

Following the release of Mel Robbins' book about the phenomenon, the 'let them' theory has gone viral online. From its origin ...

If we are consumed with worry that the political situation will end in annexation, we have ceded all the power; if we find ...