If you become anxious, think about how much you’ve moved around that day. Take 5 minutes to get your heart rate up. “Any form of rigorous exercise works to lower anxiety by burning off excess ...

INDIANAPOLIS -- Tyrese Haliburton scored 26 points including a driving layup with 1.3 seconds to go to give the Pacers a 119-118 overtime win over the Bucks in Game 5 of the first round of the NBA ...