Are you aging well? Doctors say this is what you should check for to make sure you're on the right track as you get older.

Hone Health breaks down how making small but strategic tweaks to your health can help you live a longer, healthier life.

The Ragdoll’s signature “flop” isn’t just cute—it’s a mystery that’s puzzled cat lovers and experts alike. Is it a sign of perfect trust, or something more peculiar? Let’s dive into the world of the ...

"Tai chi practitioners struck me as moving at a very slow pace and their activities looked dull," said the student, surnamed Zhou. But after surgery in the summer of 2022, Zhou cannot participate in ...

The Community Foundation serving Southwest Colorado, in partnership with the Pagosa Springs Golf Club, is sponsoring the last of four 19th Hole Concerts this. The featured ...

Simple movements such as Wave Hands Like Clouds or Parting the Wild Horse's Mane are perfect for beginners. These movements ...

In 2023, Gu founded the Tai Chi Club to provide free, in-person classes in the Baton Rouge area at least four times a month with community support. She also publishes tutorial videos to make learning ...

From gas bubbles to worn cartilage, here’s what makes your joints pop—and how to know if it’s something to worry about.

Tai Chi This form of exercise promotes balance and coordination, so it stands to reason that it would be beneficial for patients with Parkinson’s disease. A 2012 study of three forms of exercise — ...

M3GAN 2.0 doubles the trouble when it comes to its robotic leads. Joining the titular sassy doll in the Gerald ...

Join us Thursday, July 3, from 5 p.m. to 7 p.m. at Hotel Laguna for art, music, and wine. This month's featured artists are Denise Busony, ceramist Isa Carr and photographer Steve Lerum. Saxophonist ...