Cyprus is to take part in World Tai Chi & Qigong Day on Saturday, with people set to gather in Nicosia’s central Eleftheria ...

A group of French secondary school students recently embarked on a cultural exchange journey in Changsha, Hunan province, for a cultural exchange program that blended traditional Chinese arts, ...

The Tai Chi Association of Colorado Springs will host the 2025 World Tai Chi and Qigong Day celebration on Saturday, April 26 ...

alumni.cuhk.net Background: Tai chi is a form of exercise derived from the martial art folk ... Methods: An experienced tai chi master was asked to perform a sequence of basic movements: ward off, ...

The most effective self-care ritual someone can try is quite deliberate introspection. Taking the time to get away and ...

Discover 7 practical, research-backed methods to dramatically lower your diabetes risk and protect your long-term health ...

Discover three evidence-based approaches that tackle the root causes of fatigue, delivering quick energy boosts and long-term ...

The Buchanan Area Senior Center has multiple fitness classes and health checks available throughout April. Alzheimer’s and Dementia Services of Northern Indiana is offering free support groups ...

Mar. 25, 2025 — Whether it's an early morning jog, or a touch of Tai Chi, groundbreaking research shows that any form of exercise ... Working Memory Feb. 24, 2025 — Working memory is what ...