Signs You Don't Have High Cholesterol: Cholesterol is a fatty-waxy substance that is found in every cell of the body. Used in ...

Subtle symptoms that indicate a heart disease often include fatigue, shortness of breath on early exertion, and swelling in ...

The clinical psychology professor has been working at the border for a decade, where he has witnessed all kinds of abuse and ...

Discover effective stress management techniques from Patanjali's Yog Sutra, including mindfulness, breath control, and ...

Symptoms and early prevention of Osteoarthritis (OA) and key strategies for prevention and management from Dr. Atanu Mohanty.

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and ...

“I actually found the whole menopause journey more difficult than the cancer journey,” she says. Her symptoms began with hot flushes every 35 minutes. They were so extreme, sweat would drip ...

Mindful eating encourages slowing down and fully engaging with eating experiences, focusing on food's texture and flavor, ...

Stress is a natural response to challenges ranging from the brief stress of exercise to the chronic stress of living with ...