Brain aging may lead to a decline in immune system response and hinder the removal of aged cells. The accumulation of these ...

Most everyone has learned about the parasympathetic nervous system (PNS), which provides rest and relaxation, and the sympathetic nervous system (SNS), which gives us energy to function during the ...

While traditionally associated with flexibility and strength, the more therapeutically potent aspect of yoga lies in its ...

In addition to lower heart rate variability, the researchers observed a predominance of the sympathetic nervous system over the parasympathetic nervous system in volunteers infected with SARS-CoV-2.

In today’s world, where everything feels urgent and our cortisol levels are through the roof, it’s only natural to seek out ...