In today’s video, I’m testing out the Speediance Smart Home Gym—a revolutionary piece of workout equipment that brings a full gym experience right into your home! I’ll walk you through my first ...

While McIlroy’s heroics and equipment changes have dominated the gear headlines this season, there were plenty of other storylines to track during the first major of the year. McIlroy wasn’t ...

Crunch Fitness is opening five new gyms in the Orlando area by May 1, according to an April 15 announcement by a leading franchisee for the chain. The new fitness centers, which will replace ...

The mindfulness program involved short practices focused on body awareness, movement, and exercise. At the end of the 30 days, both groups had increased their activity levels with no significant ...

Smart rings may have certain advantages over wrist-worn devices, but we recommend you do not throw out your smartwatch just yet.

To help you find ways to get moving as you get older, we tapped fitness experts to recommend the best exercise equipment for seniors.

“Uberto was very clear. He didn’t want me to have a sort of bulked-up gym body,” he said, telling his personal trainer, Dan Avasilcai that “he should look like a bit of old rope.” ...

A fitness fanatic has warned of the dangers of failing to drink enough water during workouts after she was struck down with a life-threatening condition triggered by a karate class. Gemma ...

Get your news from a source that’s not owned and controlled by oligarchs. Sign up for the free Mother Jones Daily. For millions of disabled people, essential health devices known as durable ...

With over 18,000 square feet, eight rooms and two floors, Emporium Gym offers state-of-the-art facilities and equipment to make sure your Hyrox training is fully supported. Hyrox classes run on ...