In today’s video, I’m testing out the Speediance Smart Home Gym—a revolutionary piece of workout equipment that brings a full gym experience right into your home! I’ll walk you through my first ...

While McIlroy’s heroics and equipment changes have dominated the gear headlines this season, there were plenty of other storylines to track during the first major of the year. McIlroy wasn’t ...

Renowned by professional athletes and enthusiasts alike, Powertec’s 28 years of existence are more than a milestone; they’re ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› by Duncan Niederlitz and Eve O'Neill We tested nearly 40 bike locks, and ...

Bulgarian split squats are a type of single-leg squat exercise that involves placing one leg behind you and elevating it off the ground, commonly on a bench, bar, or other surface. The Bulgarian ...

In recent years, the fitness industry has seen a surge in startups. This is likely due to the growing awareness of the importance of physical and mental health as well as the advanced tech of fitness ...

We all know the drill — you throw on your trusty old runners and head to the gym, thinking they'll do the job. And sure, they'll get you through a set or two. But here’s the thing: just like ...

In most cases, you can exercise at full capacity if you only sometimes experience PVCs. You may need to reduce the intensity if you often experience PVCs or have an underlying heart condition.

Crunch Fitness is opening five new gyms in the Orlando area by May 1, according to an April 15 announcement by a leading franchisee for the chain. The new fitness centers, which will replace ...

The mindfulness program involved short practices focused on body awareness, movement, and exercise. At the end of the 30 days, both groups had increased their activity levels with no significant ...

Smart rings may have certain advantages over wrist-worn devices, but we recommend you do not throw out your smartwatch just yet.