British endurance athlete Harry Amos completes a grueling 630km run across all seven emirates in under six days, raising Dh16 ...

MARA Region has launched an extensive livestock vaccination campaign aimed at preventing deadly diseases, including sore ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

If you're preparing for ankle ligament surgery, it's natural to have some questions-and let's face it, one of the biggest ...

Physical activity promotes circulation and can help your body release excess water through sweat. Regular exercise will also help reduce puffiness and swelling. Potassium-rich foods like bananas, ...

In the quest for optimal health and well-being, the focus on physical wellness often leads to the exploration of dietary ...

Max Armstrong's December 2024 camping trip in Colorado turned tragic when a minor thumb burn led to a severe strep A ...

Collingwood superstar Jordan de Goey will be forced to sit out main training this week as he recovers from some lingering ...

Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...

Bleeding gums may not seem like a serious issue. But if it becomes chronic, you might be surprised to hear that it can be a ...

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

Cold baths, costing between Sh2,000 and Sh5,000 per session, are fast becoming Kenya’s hottest wellness trend.