In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Mohammed Shami has reached a historic milestone, becoming the fastest Indian to take 200 wickets in ODI cricket.

Why Sydney Affolter is a great rebounder is why she's finishing her Iowa Hawkeyes women's basketball career strong: a ...

But instead Wembanyama will miss the final 30 games of the regular season. San Antonio hoped to seriously make a push for a berth in the play-in tournament, especially after trading for speedy guard ...

Amy Dowden has been made a Member of the Order of the British Empire for her work to funraise and raise awareness of a ...

Following ankle surgery and a knee issue, the 34-year old restated his class with 5 for 53 against Bangladesh | ESPN.com ...

Gianluca Mancini fielded questions from the media the day before Roma host Porto at the Stadio Olimpico for the second leg of ...

Shannon Sharpe, one of LeBron James' biggest supporters, shocked many when he publicly criticized the Lakers superstar for ...

CHENNAI: Is he the same pacer that he was 18 months ago? Can he seam and swing the ball like he did during the ODI World Cup?

Second-year UNC basketball player Jae'Lyn Withers fought off an eye issue to help power the Tar Heels' much-needed victory at ...

The Bradley Braves poured in a flurry of 3s down the stretch to make their college basketball game close, but lost to rival ...

As the pastel pink-and-blue sunset faded on the horizon, Won strapped one boot into bindings, tested his balance on the ski ...