In Santa Barbara, people living in at-risk areas were told to leave by 3 p.m. Wednesday. The National Weather ...

Mark Jordan sets the pull up world record with 4,321 pull-ups in 24 hours. Dare to beat Jordan's record? These tips can help you at least beat your own personal record! Swimming Workouts ...

Luke Lemke has been the leader for Washburn Rural swimming this winter. He has helped create a team-first mentality that has ...

McIntosh clocked 8:09.86 in the 800-meter freestyle at the Southern Zone Sectionals for the 10th-fastest time in history.

Type 2 diabetes is no longer a lifelong sentence; emerging research shows it can be reversed With strategic lifestyle changes ...

Rockfordians still have a chance to buy their Valentine's Day gifts while supporting local businesses with Rockford's ...

Mark W. Kaelin has been writing and editing stories about the information technology industry, software, hardware, gaming, finance, accounting, and technology geekdom for more than 30 years.

After having success in a number of network TV shows in Vancouver for the CW, Mark booked the series regular role of Sergio Balleseros in SyFy network's Helix which filmed in Montreal, Canada. After ...