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What if you say the wrong thing, or don’t know what to say at all? You debate whether to go or not. You’ve struggled with ...
Our early relationships shape how we feel about ourselves and others, often fueling social anxiety or depression.
A study reveals that emotions like anxiety, love, and surprise can greatly increase how widely content is shared on social ...
When you have social anxiety, walking into a room full of people can make you feel like every eyeball in the place is boring directly into your soul, and that nothing you say will possibly be smart or ...
Psychologists break down the most subtle signs of social anxiety that may resemble regular shyness or introversion—here are the major differences.
We hear it from the time we're little. Find your purpose and you'll lead a healthier and more satisfying life. But how do you ...
The positive emotions of love and joy might seem to have much in common. Similarly, anxiety and anger appear to be close ...
You have probably met someone who does not like or is uncomfortable with physical contact. This is more normal than it seems ...
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What’s the Best Way to Deal with Anxiety?

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health disorder is treatable with the right combination of medication, counselling, ...