"The main finding was that individuals who had consumed more fermented foods had reduced social anxiety, but that was ...

Anxiety in kids and teens often hides behind anger, perfectionism, stomachaches, or even silence. Spotting it early can ...

Anxiety keeps the mind on, overthinking, scanning for threats, and looping worst-case scenarios. It’s mentally and physically ...

Many young people are plagued by pangs of economic self-doubt, telling friends or therapists that they can’t keep up with the ...

Mental health advocate Sunday Kapesi likened smartphone addiction to substance dependency, citing symptoms such as withdrawal ...

Learn how holding an object while talking reveals subconscious cues in everyday interactions, from self-protection to detachment.

Social Security claims rose due to fearmongering, budget cuts and administrative turmoil. Early claims lead to lower payments ...

Before we panic about teens turning to influencers for mental health advice, maybe we should ask why it’s working.

The civil service was once a safe and supportive workplace. It’s now a menacing environment where fear and chaos are the ...

No official statement from the Canadian government has confirmed the hotline is available to American citizens.