Sabrina Teitelbaum bares it all in her raw, crunchy songs. On her second album, “If You Asked for a Picture,” she’s weighing ...

Medically reviewed by Aviv Joshua, MS, RDN While blueberries are known for their antioxidants, many other foods like dark chocolate, goji berries, and green tea contain even more antioxidant compounds ...

Beyond green tea and matcha, these 6 coffee alternatives deliver natural energy with unique health benefits that your regular ...

Belly fat can be difficult to lose, but a nutritionist shared her top tips for getting rid of it - including how you can burn fat and improve insulin sensitivity ...

Why sweet-smelling sweat could signal a serious health issue like diabetic ketoacidosis or other hidden conditions you ...

After the death of her mother, the author reflects on the hold of sugar upon her family’s health and history ...

Not only do they provide hydration, they also soothe post-sun skin, and leave you smelling amazing. And let’s be real—there’s ...

A refreshing option for showers and teas, sweet tea punch has flavors of citrus, guava, and of course Southern sweet tea. If ...

Jaden Cole arrive on the scene with her debut single “Want Your Body”. The music video, which is now available on YouTube, resembles a cool-as-a-cucumber, no-excusin’-us statement of presence that is ...

Nature has healed us long before the arrival of modern medicine. Throughout history and across cultures, humans have reached ...

These natural sweeteners are better (and tastier) than the processed stuff. Plus, other simple ways to cut your sugar intake.

Cinnamon may boost metabolism, reduce inflammation, and support heart health. Learn why this is a must-have spice here.