Incorporating vegetarian superfoods into your diet can greatly boost your immune system without any cooking. These ...

Nature has its own way of helping us adapt to seasonal changes and the papaya is a shining example Read ahead to know why!

Our bodies soak up toxins from stress levels, our diet and even our surroundings, but there are three key ingredients we can ...

For wellness newbies, incorporating certain fruits into your diet can be a simple yet effective way to enhance mental clarity ...

USA: The monk fruit sugar market in the U.S. is forecast to grow at a 4.5% CAGR from 2025 to 2035. Demand is being driven by ...

Superfood is a type of food with high nutritional content that has become a global trend for long-term healthy living.

At 125 years old, Marcelino Abad Tolentino - known as ‘Mashico’ - holds the title of the oldest living man in Peru, and perhaps even the world. Residing in Huánuco, he celebrated his 125th birthday on ...

Weight loss fruits are good to snack on or eat in place of dessert. This article includes some of the best fruits to eat if ...

Blueberries are small but mighty superfruits packed with vitamins, minerals, and antioxidants. They offer numerous health ...

And now, some experts are saying that lucuma fruit might be the next superfood you’ll be hearing more about due to its health ...

Lempert expects fruits, in general, to get more expensive, as top sources include Mexico and Canada, both being hit with 25% ...