Burn fat fast with this 20-minute morning workout. Boosts metabolism and insulin sensitivity—no equipment, no excuses.

From moisture-wicking fabrics to UV-shielding layers, these outfit ideas will keep you cool, comfortable, and camera-ready on ...

Speaking of long-lasting wear, you want to make sure your workout clothes won't pill, stretch, or lose their color after a few wears and washes. All the brands on this list have passed that test.

With summer right around the corner, it’s time to stock up on all your Lululemon athleisure essentials starting at $9 (trust).

At last, we’ve reached the point of the year where the days are long and the weather is consistently warm, which means we can ...

Here's how biking can be good for both your heart and your muscles, plus how to get the most out of a cycling workout.

If you’re going to wear linen pants in the summer, it’s only fitting to add pops of color into the mix. Brighten the mood ...

Plus, few shoes are as versatile as a great white sneaker. Of course they can go with summer staples like denim shorts and ...

You can do better than sweaty denim in the July heat. A men’s guide to cool pants for hot weather.

Like any good millennial, Lindsay Lohan has an Old Navy commercial that’s permanently wedged into her subconscious. That ...

Whether you're hitting a heavy lift or grinding through HIIT, these breathable, sweat-wicking shirts are designed to keep up.