It’s time to polish up your white sneakers. From warm weather dresses to stylish separates, all the white sneaker outfit ...

Speaking of long-lasting wear, you want to make sure your workout clothes won't pill, stretch, or lose their color after a few wears and washes. All the brands on this list have passed that test.

Perhaps the easiest workout equipment to toss into your carry-on is a set of resistance bands. They are light and compact, ...

So if you’re in need of a little inspiration on how to make the most of this fabulous time of year, look no further than ...

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Temperatures topping 100 degrees aren’t a rarity anymore; they’re a common component of summer weather forecasts in the South ...

Exercising beneath the bright, clear blue skies brings a host of benefits – fresh air, time in nature, and a healthy dose of ...

Whether you favor bike shorts or activewear rompers as your go-to summer workout uniform ... The beauty of hot pants is that they’re, well, hot, but you can add a dose of chill to their vampy ...

Here's how biking can be good for both your heart and your muscles, plus how to get the most out of a cycling workout.