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cake icings and sugar-free candy, according to the International Food Information Council. Slushies rely on heavy doses of sugar to keep the ice from fully freezing, Crushell said. Many sugar-free ...

Increased thirst, fatigue, and frequent urination are some symptoms of a blood sugar spike. Eating a balanced diet, following your diabetes management plan, and exercising may help prevent spikes.

When your blood sugar levels fall within the recommended ranges, it’s a sign your diabetes treatment and management plan is working. You and your doctor can determine your exact blood sugar targets.