Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways to relieve stress — all in under 30 minutes. Stress is sneaky.

ICE agents used an armored vehicle and flash bang grenades to arrest a 61-year-old man in Phoenix. Marco Garcia says his father is not a threat to public safety and was seeking medical treatment ...

Sen. Mark Kelly votes against advancing Tulsi Gabbard to lead nation's spies Family member condemns use of armored vehicle, stun grenades in Phoenix ICE arrest On eve of trial, Cochise supervisor ...

Sen. Mark Kelly votes against advancing Tulsi Gabbard to lead nation's spies Family member condemns use of armored vehicle, stun grenades in Phoenix ICE arrest On eve of trial, Cochise supervisor ...