Two independently conducted studies—one in the United States and one in Europe—set out to test whether a single dose of ...

What if the key to better grades, less stress, and healthier habits was already in your head? From all-nighters and ...

Cortisol belly’ and ‘cortisol face’ are catchy terms but they oversimplify complex biological processes into insecurities.

Cortisol is one of the biggest health buzzwords of the moment. TikTok is awash with videos of wellness gurus blaming ...

A doctor has urged people to stick to six life-changing habits to help keep dementia at bay, advising that these ...