Adding strongman-inspired exercises to your normal workout routine can be an effective way to train your entire body and bring more functional movement to your sessions. Strongman workouts also demand ...

Strongman workouts might be associated with giant guys pushing cars—but the exercises can help build functional strength and boost testosterone.

As someone who has tried just about every routine, fitness craze and cardio class out there, this one made me feel the most empowered. Have you tried a strongman workout? Would you?

A cup of coffee can get you moving in the morning, but it’s not the only way . This uplifting routine doesn’t require any special exercise equipment, ...

A Powerlifter Took on the World's Strongest Man's Training Routine Record-breaking lifter John Haack joined strongman Martins Licis as he prepared for the upcoming Rogue Invitational.

World's Strongest Man winner Martins Licis gives an inside look at a week's worth of training as he preps for the Arnold Strongman Classic.

Strongman events have weight classes (the women’s start at 120 pounds!), and because it’s a small sport, everyone tends to be welcoming to anyone who’s interested in joining.

Coach Ian Jentgen breaks down three foundational Strongman exercises to get you started.

LOVELAND, CO – MAY 25, 2022: Taylor Grant, left, and Ryan Baker, pose for a photo Wednesday, May 25, 2022, in their new Strongman dedicated gym, Ritual Strength, in Loveland. They plan to open ...

Takeaway Eddie Hall's diet and workout routine are not for the faint of heart. It's a professional strongman lifestyle that beginners and people new to exercise and the world of protein should avoid.

Ditch sit-ups and build real core strength with this 10-minute plan. Tone your abs and pelvic floor using breath-focused, low ...

The former World's Strongest Man winner Eddie Hall, aka The Beast, took on a lumberjack-inspired STIHL Timbersports workout in a new YouTube video.