Ivanka Trump is sticking to her New Year's resolutions. In a new string of posts, Ivanka shared with the world that her fitness goals were at the top of her priorities at the start of the year ...

Rather than relying on shoulder stretches to build mobile shoulders, try these upper-body moves instead ... With that in mind, I’ve been closely following the socials of Get Relief Fast ...

Looking for a workout that transforms your body and soothes your mind? Pilates is the answer. This low-impact yet high-intensity training method focuses on strengthening the core, improving posture, ...

Ivanka Trump showed off her continued dedication to her fitness goals with a gym selfie that she posted on social media over ...

🦾 Strong body / Strong mind !” “Sticking to New Year’s resolutions isn’t easy—only 23% of people make it past the first week. [I’ve fallen into that category many, many times!]” ...

Cannabis plants contain cannabinoids like THC, a psychoactive compound that causes a “high,” and CBD, a non-psychoactive for ...

Lizzo just hit a major milestone in her weight loss journey — after over a year of work, she's hit her goal weight. The "Good As Hell" singer posted a mirror selfie on Jan. 25, featuring a graphic of ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

The girl in the pictures is stunning: blonde hair cascading over her shoulders; tanned skin stretching across a toned stomach ...

Ten years after ‘Still Alice’ the film’s co-writer/director tells the story of his ailing partner’s own heartbreaking ...

Laura Henshaw and Steph Claire Smith are the game-changers who disrupted the fitness industry by building a community with ...