To say that it's been tough sledding for the Arizona Diamondbacks of late would be an understatement. Having dropped the first two games of this three game set ...

The Eagle Point Park offers amazing views of three states – Iowa, Illinois, and Wisconsin! Winter brings beautiful snow-covered landscapes, but the city does a great job keeping roads clear. Jefferson ...

DEVILS LAKE — The fourth-place Devils Lake Firebirds fought another battle on Friday at DLYA Field.

The Republic looks at each conference, predicting upsets and champions.

Arm Stretches Overhead Triceps Stretch. This stretch is mainly for your triceps. Since this targets your triceps, this move ...

A poetry slam event on Thursday night brought together seniors to stretch their creativity and exercise their minds.

TAMPA, Fla. — The game was out of reach, so coach Dawn Staley pulled South Carolina women's basketball's upperclassmen out of the game together. One last time. Tears were rolling down the face ...

Today, let's chat about something super important: staying active and maintaining a good quality of life as we age.