Stress can not only affect mental and emotional well-being but it can also impact physical health particularly your digestive ...

We asked the experts to share the most common signs of stress in your sleep — plus top tips on how to destress for better ...

Chronic stress leads to “comfort eating,” which often involves the overeating of foods that are high in fat, sugar, and ...

Here are the four ways these experts suggesting fighting back against stress-related cognitive decline: A few lifestyle ...

Keeping stress at bay can be challenging. And at times when many people are stressed, avoiding stress contagion — the transmission of stress from one person or group of people to others — can ...

Imagine waking up in a foreign country where you do not speak the language and have no understanding of social etiquette, ...

While stress causes some people to crumble, mentally strong individuals can thrive and learn how to manage stress despite the added tension. They view adversity as an opportunity for growth.

A team of engineers at Tufts University has developed a new kind of dental floss that does more than clean your teeth—it can ...

Keeping stress at bay can be challenging. And at times when many people are stressed, avoiding stress contagion - the transmission of stress from one person or group of people to others - can be ...