When you think about the whole FIRE movement (financial independence, retire early) and what it generally means for people, ...

The stressors could be personal, professional, environmental, even political," said sleep researcher Dr. Ana Krieger, a ...

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

Schools need to make mental health a top priority, and they need to do it now. That means more funding, more counselors, more ...

All sides agree problems will persist as long as ranch and gray wolf territories in California overlap. What's the solution?

The right amount of anxiety can help heighten focus and problem-solving. There is “the sweet spot in the middle, where ...

Avoid negative coping mechanisms, such as excessive drinking, drug use, and overeating. These behaviors only exacerbate their ...

As stress levels climb nationwide, many are feeling the strain earlier in life than ever before, a new study finds, shedding ...

While many people express their affection by hugging ... an especially important lesson to teach young children." He added signs of stress in dogs can include stiff body posture, flattened ears ...

The results found that finances are the number-one cause of stress (73%) — more than politics (59%), work (49%) and family (46%). Younger generations are even more stressed out about finances ...

Also: A new Android feature is scanning your photos for 'sensitive content' - how to stop it Stress and mental fatigue ... As part of a recent study, nearly 500 people aged 18 to 74 agreed to ...

The heart is the pump to our body. If our heart isn’t healthy then it could cause issues for people’s health. We all have stress in our lives, but it is important to find ways to relieve that stress.