Explore how stress disrupts digestion from gut motility to nutrient absorption and learn how to restore digestive balance ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Explore natural herbs that ease stress and anxiety. Learn how ashwagandha, chamomile, and more can help calm your mind and ...

Researchers are delving into how visiting art museums may support our emotional, cognitive and physical health.

Fewer seemingly unimportant daily interactions are more likely to lead to dissatisfaction and financial strain. This often results in a more traditional division of labor—meaning that the female in ...

Here are tips to engage small-dollar donors beyond simply asking for gifts, including ways to use AI to make outreach feel more personal.

As the Trump administration’s hardline stance on immigration fuels large-scale arrests, schools around the country continue ...

The right amount of anxiety can help heighten focus and problem-solving. There is “the sweet spot in the middle, where ...

Avoid negative coping mechanisms, such as excessive drinking, drug use, and overeating. These behaviors only exacerbate their ...

As stress levels climb nationwide, many are feeling the strain earlier in life than ever before, a new study finds, shedding ...

While many people express their affection by hugging ... an especially important lesson to teach young children." He added signs of stress in dogs can include stiff body posture, flattened ears ...

The results found that finances are the number-one cause of stress (73%) — more than politics (59%), work (49%) and family (46%). Younger generations are even more stressed out about finances ...