Stress can not only affect mental and emotional well-being but it can also impact physical health particularly your digestive ...

Imagine waking up in a foreign country where you do not speak the language and have no understanding of social etiquette, ...

A new device could soon change how people track their stress—and all it takes is flossing your teeth. Developed by ...

Katie Reed’s “day job” at the Environmental and Munitions Center for Expertise in Huntsville, Alabama, supports environmental ...

Spending time in nature may help people living with chronic lower back pain by providing distraction, social connection, and ...

Sweat and Concrete 2025’ explored innovative and solutions-centric approaches to the heat stress crisis in Bengaluru ...

Research shows a few minutes of cyclic breathing can reduce anxiety and make you feel more centered and focused.

Here are the four ways these experts suggesting fighting back against stress-related cognitive decline: A few lifestyle ...

We asked the experts to share the most common signs of stress in your sleep — plus top tips on how to destress for better ...

The Big 5 personality model can help you get to know yourself and your triggers, so you’re better prepared to deal with them.

After a string of accidental shootings, Dayton police are putting out a call to reinforce firearm awareness. Over the last ...

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