The proverbial “they” say the signs of stress include loss of ... when I have to remind myself (out loud) that the stress ball is for squeezing, not throwing at other people I know I’m ...

Difficulty in losing belly fat despite regular exercise and a balanced diet may be linked to high cortisol levels, a hormone released during stress. Elevated cortisol can lead to fat accumulation in ...

When stress becomes chronic, you may not realize it, as your body becomes used to it, but the high cortisol levels are evident through certain signs. It’s also a reminder that physical and ...

Michael Provitera, an executive leadership trainer, points out that many employees ... and making rookie errors are signs that you’re in the grip of stress. “When an employee with a track ...

The desire to mirror parents’ success may work against some aspirational college students, churning up signs of physiological stress, according to one study. The study, published in Frontiers in ...

Children are often overlooked when it comes to talking about stress, but ignoring signs can create long term issues. Counselor Lupita Peña at Emergence Health Network says kids can experience ...